The 5 Seconds Rule
Rule by Mel Robbins
Hey readers,
Life has become harder in a world full of distractions, everything motivates you to procrastinate every time. I too used to procrastinate all the time until I read a book by Mel Robbins “ The Five-Second Rule”, this book has helped me to do all my works without procrastinating to some extent. In this article, I will take you through all the takeaways from the book.
The 5-sec rule is simple. “If you think to do something, then immediately under 5-sec move physically otherwise your brain will kill the thought”.
The moment something struck your mind, start doing it in 5 seconds, or the brain will kill the thoughts.
For example - If you want to read a book immediately count backward from 5-4-3-2-1 pick up the book and start reading. Doing this will definitely increase the possibility of you reading the complete book.
Try this rule and ping me whether it helped you or not.